Humans are like a lump of coal (or carbon), where if put under enough pressure, we may transform into a diamond. I understand that it takes many years, perhaps millions of years for this transformation to happen. As humans we have only about 70-80’s years on average to make our transformation come about, so best to start as soon as possible. I speak of this diamond metaphorically, in regards to each of us being on our own journey to find purpose and meaning in our lives. The diamond is what emerges from the dark and dirty coal, as we strive to find the inner genius, beauty, perfection and acceptance within our selves.
We all have our own unique set of circumstances with relative trials and tribulations. How we manage these issues are key to our health and happiness. Managing our thoughts, emotions and actions can often be attained from managing our physical body through exercise and deliberate wellness and fitness methods. Qigong (yoga), tai chi, meditation and other methods can offer lifelong benefits to the mind, body and spirit. These practices are paths to become your diamond from the rough of the world.
The process of transforming coal into a diamond takes an incredibly long time—millions to billions of years. Both coal and diamonds are made up of carbon, but the key difference lies in their formation and the conditions under which they are created.
Coal forms from plant material that accumulates in swampy environments over millions of years. Through the process of burial and geological transformation, the organic material undergoes compaction and chemical changes, resulting in the formation of coal. This process typically takes millions of years.
On the other hand, diamonds are formed deep within the Earth’s mantle, where high pressure and temperature conditions exist. These conditions cause carbon atoms to arrange in a crystal lattice structure, forming diamonds. This process occurs at depths of around 150 to 200 kilometers (93 to 124 miles) and requires immense pressure and temperatures of approximately 1,000 to 1,300 degrees Celsius (1,832 to 2,372 degrees Fahrenheit). The time required for diamond formation can range from hundreds of millions to billions of years.
Therefore, the transformation of coal into a diamond is an extremely slow and geologically long process, occurring over millions to billions of years under specific conditions deep within the Earth.
Life is a challenge. Nothing worth achieving comes for free. Gifts and rewards are most valuable when earned. Change your coal into diamonds.
I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga. I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at:
Mind and Body Exercises on Google: https://posts.gle/aD47Qo