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Recent Posts
Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity
Science, Skepticism, and Self-Care: Navigating Modern Medicine
Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries
Why is Spinal Movement Important for CSF Circulation?
The Wellness Chronicles
Gong De Wei Shen
The Four Turning, The Five Elements and Carl Jung’s Archetypes
The Detriments of Social Media: A Closer Look at Polarizing Behavior
Wind and Water, Makes Fire
Pulling Back the Curtain
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The Complex Dependency on Petroleum in America and the Start of the Anthropocene
September 27, 2024 - The Anthropocene is a term for a geological epoch following the Holocene, dating from the starting point of significant...
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“A pill for every ill.” Thank or Blame, Rockefeller and Carnegie for Monopolizing Western Medicine?
September 24, 2024 - “ A pill for every ill.” How did we get here?
Western allopathic medicine with its use of pharmaceuticals, surgery and...
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Be Brave Enough to Suck at Something New
September 20, 2024 - “That which does not kill us makes us stronger.”
– Friedrich Nietzsche
By putting oneself through voluntary stressfu...
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Balancing Mind, Body & Spirit
September 17, 2024 - Last week I led a discussion on improving balance (mental, physical, and spiritual awareness) at the University Club of...
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Earn a Good Night’s Rest – Sleep Hygiene (part 2)
September 13, 2024 - (Part 2 of 2)
The quality of your sleep can affect your health and well-being. Habits and practices can either promote...
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Earn a Good Night’s Rest – Sleep Hygiene (part 1)
September 10, 2024 - (Part 1 of 2)
Sleep is a natural regularly occurring physiological function, where humans and other animals reduce phys...
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The Availability Heuristic
September 06, 2024 - Have you ever made an important choice based on a gut feeling, only to later realize that it wasn’t as logical as you pr...
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Taoism Viewed as a Philosophy, Vitalizing or Religious
September 03, 2024 - The Chinese character for “the Tao”
Taoism or Daoism is based upon the concept of the Tao (or Dao) and its literal mean...
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