Home»Blog

If you enjoy reading my blog, please consider sharing on your social media.
Subscribe
RSS
Recent Posts
Inside the Circle: The Power and Peril of Closed Groups “Prolonged Sitting is the New Smoking” Is Gratitude and Appreciation Outdated? Muscles Aren’t Everything: Why Your Organs Need Exercise Too Building Stronger Bones Are you Superstitious? Perhaps Operant Conditioning is in Play Reiki and its Acceptance in the US Healthcare System Dreams and Death, is There a Correlation? False Memories, the Power of Suggestion – Or Don’t You Think… Metabolic Dysfunction and Concerns over Processed Food, Endocrine-Disrupting Chemicals (EDCs),
Keywords
qigong chronic pain winter park tai chi parkinsons disease osteoporosis health care tai chi yoga winter park presbyterian stress relief
Archive
2013
January February March April May June July (1) August (3) September (15) October November December
2014
January February March April May June July August September October November December
2015
January February March April May June July August September October November December
2016
January February March April May June July August September October November December
2017
January February (1) March (1) April May June July August (1) September October (1) November December
2018
January (2) February (1) March April (1) May June (2) July August (1) September (3) October (2) November December (1)
2019
January (1) February (2) March April May June July August September October November December
2020
January February March April May June (3) July (16) August (21) September (3) October (2) November (9) December (3)
2021
January (13) February March (2) April (6) May (4) June (3) July (3) August (2) September (1) October November (5) December (10)
2022
January (10) February (6) March (9) April (9) May (10) June (7) July (9) August (5) September (1) October (8) November (9) December (9)
2023
January (10) February (7) March (8) April (6) May (5) June (8) July (3) August September (1) October (6) November (5) December (10)
2024
January (9) February (8) March (4) April (2) May (3) June (4) July (10) August (9) September (8) October (9) November (9) December (5)
2025
January (1) February (2) March April May June July August September October November December

Longfist Demonstration

September 17, 2013 -
Read the Full Post »

Dynamic Tension Exercises - Ship Pal Gi

September 16, 2013 -
Read the Full Post »

Hand Positions Used in Martial Arts

September 15, 2013 -
Read the Full Post »

Basic Stances Used in Martial Arts Training

September 14, 2013 -
Read the Full Post »

Relieve Tension in Your Spine

September 13, 2013 -
Read the Full Post »

Our Inner Dialogue

September 12, 2013 -
Read the Full Post »

Finding Time to Exercise

September 11, 2013 -
Read the Full Post »

The 3 Most Important Things In Our Lives

September 10, 2013 -
Read the Full Post »

Proprioception? Why is this is important?

September 07, 2013 -
Read the Full Post »

Stop making excuses towards your health and well being

September 06, 2013 -
Read the Full Post »

Stances - why so much attention on them?

September 05, 2013 -
Read the Full Post »

Weapons Training...Why would I even consider this?

September 04, 2013 - Mental focus, enhanced control, coordination, timing...
Read the Full Post »

How Do We Learn?

September 03, 2013 - Do you know which methods works best for you to learn something new? Sight, sound or touch?
Read the Full Post »

Fix Your Body

September 02, 2013 - Why spend time, money and effort going to doctors when you can fix some of the most common ailments on your own?
Read the Full Post »

Why Martial Arts?

September 01, 2013 - What makes martial arts a better fitness choice over other types of exercises?
Read the Full Post »
Powered by User Agreement