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Seek Out the “Wounded Healers”

December 31, 2023 - Would you seek dental help from a dentist with rotten teeth? Ask for relationship advice from someone that has a record...
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Rough Initiations – Rites of Passage

December 29, 2023 - Rough initiations is another term for rites of passage, which can be ceremonial events that mark important transitions i...
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The 12 Steps of the Hero’s Journey – Why is this relative to us?

December 26, 2023 - The concept of the “Hero’s Journey” comes from Joseph Campbell who was a writer, mythologist, and lecturer. Campbell int...
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Purpose and Meaning – From Chaos to Calling, Discovering Your Reason for Being

December 22, 2023 - Ikigai is the Japanese term for striving to achieve a balance of differing concepts of purpose, meaning, self-awareness...
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What Are The Key Elements to Happiness? A Harvard Study Adds Insights

December 19, 2023 - Having a loving family, supportive friends, good health, and having a sense of purpose, are these not what are truly at...
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Gratitude Attitude

December 15, 2023 - The holidays often provide us a reminder for us to be grateful for we have within our lives, as well as what we don’t ha...
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Ayahuasca, literally means “the vine of death”

December 12, 2023 - Ayahuasca usage in Amazonian cultures as a method of healing, has been more widely documented in more recent years. Ayah...
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Managing Our Inner Dialogue

December 08, 2023 - Ancient philosophies and belief systems of Buddhism and Taoism have long understood a state of consciousness of mind wan...
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Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
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Physically close, mentally far; physically far, mentally close.

December 01, 2023 - The quality of a relationship can be determined by the overall strength of the mental connection. “Physically close,...
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