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A Healthy Spine Makes a Happy Person

May 25, 2021 - Why do most people not take care of their spine, until they have back issues? Not having back pain, does not necessar...
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Is Returning to “Normal” Really a Good Thing?

May 17, 2021 - Is Returning to “Normal” Really a Good Thing? If not being sick is the goal, we need to focus on being fit, well &...
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Root Causes of Illness

May 10, 2021 - Pain is inevitable. Suffering is an option. It is often very difficult to live a comfortable life, when someone has s...
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Heal the Body With the Mind – Heal the Mind With the Body

May 03, 2021 - Heal the Body With the Mind (knowledge of how the body works) Heal the Mind With the Body (skillful practices that enga...
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