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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity Science, Skepticism, and Self-Care: Navigating Modern Medicine Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries Why is Spinal Movement Important for CSF Circulation? The Wellness Chronicles Gong De Wei Shen The Four Turning, The Five Elements and Carl Jung’s Archetypes The Detriments of Social Media: A Closer Look at Polarizing Behavior Wind and Water, Makes Fire Pulling Back the Curtain
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Gong De Wei Shen

February 28, 2025 - The term Gong De Wei Shen (功德为神) could loosely be interpreted as “acquiring karmic merit for spiritual elevation or conn...
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The Four Turning, The Five Elements and Carl Jung’s Archetypes

February 25, 2025 - “The Fourth Turning” by William Strauss and Neil Howe articulates a generational theory of history. The authors posit th...
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The Detriments of Social Media: A Closer Look at Polarizing Behavior

February 18, 2025 - Social media has become an integral part of modern life, offering a platform for self-expression, networking, and inform...
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Wind and Water, Makes Fire

February 14, 2025 - The human mind and body are integral parts of nature, constantly interacting with its energies. There is a direct correl...
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Pulling Back the Curtain

February 12, 2025 - My new book Pulling Back the Curtain is now available through Amazon (https://a.co/d/09malCv). I offer a color reference...
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Inside the Circle: The Power and Peril of Closed Groups

February 07, 2025 - The Role and Risks of Closed Social Groups in Martial Arts, Yoga, Clubs, and Other Exclusive Communities Closed social...
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“Prolonged Sitting is the New Smoking”

February 04, 2025 - I spoke this week for a few minutes at The Mayflower at Winter Park, along with The Winter Park Lifelong Learning Founda...
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