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Recent Posts
The Power of Being Watched: The Hawthorne Effect in the Workplace, Fitness, and Family Life
Is Joseph Cambell’s “Hero’s Journey” Relative Today?
Is Not Consuming Poisons in Our Food a Luxury?
Medicalization of Health: A Pill for Every Ill
Health and Wellness Issues Have Worsened in Recent Decades
Seasonal Affective Disorder (SAD)
Perspectives on Managing Stress
Evolutionary Psychology in Modern Life: Health, Behavior, and Society
How Career and Income Define Respect in American Society
The Nature of Well-being: Insights and Biases in Recent Studies
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Americans are Severely Vitamin D Deficient
May 30, 2022 - Vitamin D Deficiency at Epidemic Levels
The US, and many of the world, have been facing an epidemic of vitamin D defici...
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We are the Architects of our own Health or Illness, Destiny or Fate
May 27, 2022 - Perception & Physiology
All of our senses are a pathway into our inner pharmacy where tonic thoughts produce tonic chem...
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Excessive Sitting Often Leading to Metabolic Syndrome
May 23, 2022 - Sitting for prolonged amounts of time is as, or more detrimental than tobacco smoking.
Most people are beginning to rea...
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WSJ Article Highlights That Cardiovascular Disease Cause More Deaths Every Year, Than Covid-19
May 22, 2022 - “Stopping a Pandemic Deadlier Than Covid”
“Cardiovascular disease kills more people each year than Covid at its worst....
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Silk Reeling Exercises
May 20, 2022 - Silk Reeling refers to internal (neigong) movement principles practiced in traditional styles of Tai Chi, especially emp...
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World Hunger Response vs. Covid19 Response
May 16, 2022 - All life is valuable, whether in the US or worldwide, correct?
Saving a human life whether from impending starvation, t...
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The Fascia Trains (connective tissue)
May 13, 2022 - The human body consists of trillions of cells, all surrounded by a somewhat fluid network of connective tissue called fa...
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The 3 Healthcare Systems in the US
May 09, 2022 - The 3 Healthcare Systems in the US
“Healthcare” which is truly “Sick-care”
“Self-care”
“I Don’t Care “
“Healthca...
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Osteoporosis (bone mass loss) – What You Can Do About It
May 05, 2022 - Last years of 2020 & 2021 were pretty rough year for most of the world population regarding health and wellness. While s...
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Meditation for Kids – Plant Good Seeds
May 03, 2022 - I especially like the idea of getting children involved in meditating at a young age. Teaching kids how to manage their...
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