If you enjoy reading my blog, please consider sharing on your social media.
Subscribe
RSS
Archive
January February March April May June July (1) August (3) September (15) October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February (1) March (1) April May June July August (1) September October (1) November December
January (1) February (2) March April May June July August September October November December (6)
January (9) February (8) March (4) April (2) May (3) June (3) July August September October November December

Americans are Severely Vitamin D Deficient

May 30, 2022 - Vitamin D Deficiency at Epidemic Levels The US, and many of the world, have been facing an epidemic of vitamin D defici...
Read the Full Post »

We are the Architects of our own Health or Illness, Destiny or Fate

May 27, 2022 - Perception & Physiology All of our senses are a pathway into our inner pharmacy where tonic thoughts produce tonic chem...
Read the Full Post »

Excessive Sitting Often Leading to Metabolic Syndrome

May 23, 2022 - Sitting for prolonged amounts of time is as, or more detrimental than tobacco smoking. Most people are beginning to rea...
Read the Full Post »

WSJ Article Highlights That Cardiovascular Disease Cause More Deaths Every Year, Than Covid-19

May 22, 2022 - “Stopping a Pandemic Deadlier Than Covid” “Cardiovascular disease kills more people each year than Covid at its worst....
Read the Full Post »

Silk Reeling Exercises

May 20, 2022 - Silk Reeling refers to internal (neigong) movement principles practiced in traditional styles of Tai Chi, especially emp...
Read the Full Post »

World Hunger Response vs. Covid19 Response

May 16, 2022 - All life is valuable, whether in the US or worldwide, correct? Saving a human life whether from impending starvation, t...
Read the Full Post »

The Fascia Trains (connective tissue)

May 13, 2022 - The human body consists of trillions of cells, all surrounded by a somewhat fluid network of connective tissue called fa...
Read the Full Post »

The 3 Healthcare Systems in the US

May 09, 2022 - The 3 Healthcare Systems in the US “Healthcare” which is truly “Sick-care” “Self-care” “I Don’t Care “ “Healthca...
Read the Full Post »

Osteoporosis (bone mass loss) – What You Can Do About It

May 05, 2022 - Last years of 2020 & 2021 were pretty rough year for most of the world population regarding health and wellness. While s...
Read the Full Post »

Meditation for Kids – Plant Good Seeds

May 03, 2022 - I especially like the idea of getting children involved in meditating at a young age. Teaching kids how to manage their...
Read the Full Post »