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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity Science, Skepticism, and Self-Care: Navigating Modern Medicine Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries Why is Spinal Movement Important for CSF Circulation? The Wellness Chronicles Gong De Wei Shen The Four Turning, The Five Elements and Carl Jung’s Archetypes The Detriments of Social Media: A Closer Look at Polarizing Behavior Wind and Water, Makes Fire Pulling Back the Curtain
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Mindful Breathing Practices as an Option for Coping with Trauma

April 28, 2023 - This is yet another of my posts on my scholarly research into the benefits of exercise, and more specifically methods of...
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Yoga as a Treatment for Post-Traumatic Stress Disorder

April 25, 2023 - This post continues my scholarly research into the benefits of exercise, and more specifically yoga, its sibling of qigo...
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Qigong – Heal the Mind With the Body – Detailed Description

April 21, 2023 - This is another post in my series of explaining qigong practices. Qi, Chi or Gi means air, energy or breath in Chinese a...
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Qigong – A Way to Heal the Mind, By Engaging the Body

April 18, 2023 - This is a continuation of my previous post of how we can use the knowledge within our thoughts to help to heal the ill,...
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Heal the Mind With the Body, Heal the Body With the Mind

April 15, 2023 - Often the hands will solve a mystery that the intellect has struggled with in vain. – Carl Jung Our culture is bro...
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US Infant Mortality Rate Explodes in Recent Years

April 02, 2023 - Anthropologists have studied and concluded that there are many varying perspectives and beliefs in defining what good he...
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