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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity Science, Skepticism, and Self-Care: Navigating Modern Medicine Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries Why is Spinal Movement Important for CSF Circulation? The Wellness Chronicles Gong De Wei Shen The Four Turning, The Five Elements and Carl Jung’s Archetypes The Detriments of Social Media: A Closer Look at Polarizing Behavior Wind and Water, Makes Fire Pulling Back the Curtain
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Excessive Sitting Can Cause Chronic Pain

March 15, 2021 - Many people have been sitting much more this last year while working at home, online classes and in general less physica...
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What Type of House Have We Built?

March 01, 2021 - It is almost always easier to maintain something than to fix it once it has broken. The same is true for maintaining hea...
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