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Recent Posts
Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity
Science, Skepticism, and Self-Care: Navigating Modern Medicine
Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries
Why is Spinal Movement Important for CSF Circulation?
The Wellness Chronicles
Gong De Wei Shen
The Four Turning, The Five Elements and Carl Jung’s Archetypes
The Detriments of Social Media: A Closer Look at Polarizing Behavior
Wind and Water, Makes Fire
Pulling Back the Curtain
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Taoist Yoga and/or Taoist Qigong
September 26, 2018 - I teach a variety of exercise sets that offer a wide education of Taoist Yoga and/or Taoist Qigong
Sanskrit, Chinese...
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Music for Better Health
September 19, 2018 - The average person breathes 12-18 breathes per minute (BPM) during regular activity of standing, sitting & walking. Fitn...
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Physician, heal thyself
September 04, 2018 - Exercise and thought management can work to fix our health – physically as well as mentally. But you have to do the work...
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