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Taoist Yoga and/or Taoist Qigong

September 26, 2018 - I teach a variety of exercise sets that offer a wide education of Taoist Yoga and/or Taoist Qigong Sanskrit, Chinese...

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Music for Better Health

September 19, 2018 - The average person breathes 12-18 breathes per minute (BPM) during regular activity of standing, sitting & walking. Fitn...

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Physician, heal thyself

September 04, 2018 - Exercise and thought management can work to fix our health – physically as well as mentally. But you have to do the work...

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