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Recent Posts
Inside the Circle: The Power and Peril of Closed Groups
“Prolonged Sitting is the New Smoking”
Is Gratitude and Appreciation Outdated?
Muscles Aren’t Everything: Why Your Organs Need Exercise Too
Building Stronger Bones
Are you Superstitious? Perhaps Operant Conditioning is in Play
Reiki and its Acceptance in the US Healthcare System
Dreams and Death, is There a Correlation?
False Memories, the Power of Suggestion – Or Don’t You Think…
Metabolic Dysfunction and Concerns over Processed Food, Endocrine-Disrupting Chemicals (EDCs),
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The Flow State – being in the zone, dialed in
August 30, 2024 - The “flow state” also known as being “in the zone,” refers to a focused mental state in which an individual is fully imm...
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Operant Conditioning: A Holistic Approach to Behavior and Health
August 27, 2024 - When humans and other animals learn to relate their behavior with reinforcing or punishing consequences, this is referre...
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Managing Back Pain – You Have Options
August 25, 2024 - Subscribe
My goal is to present an education for holistic health to increase longevity and quality of life (hea...
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Stress & Headache Management – University Club Holistic Health Discussion
August 20, 2024 - My classes and discussions go way beyond the teaching of tai chi and qigong alone. My last public discussion at the Univ...
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Glutamate – plays a major role in shaping learning and memory
August 16, 2024 - Glutamate – the most abundant excitatory neurotransmitter in your brain plays a major role in shaping learning and memor...
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Do Recreational Sports and Religions Exist in Separate Domains?
August 13, 2024 - Americans do love their sports, as do many other nations and their populations across the world. America has about 29% o...
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US Youth Experiencing Adult Health Issues at Earlier Ages
August 09, 2024 - Here are some summaries of factors that are leading the US younger population to be experiencing major health issues of...
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Is Deception Permissible in Research Studies, if it Serves the Greater Good?
August 06, 2024 - I think that the topic of the usage of deception is quite controversial due to the ambiguity and vast opportunities for...
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Most Have Choices, but Don’t Like the Options
August 02, 2024 - Often people feel that they have no choices regarding their own health. This is true for some people, but mostly I see p...
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