Home»Blog

If you enjoy reading my blog, please consider sharing on your social media.
Subscribe
RSS
Recent Posts
Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity Science, Skepticism, and Self-Care: Navigating Modern Medicine Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries Why is Spinal Movement Important for CSF Circulation? The Wellness Chronicles Gong De Wei Shen The Four Turning, The Five Elements and Carl Jung’s Archetypes The Detriments of Social Media: A Closer Look at Polarizing Behavior Wind and Water, Makes Fire Pulling Back the Curtain
Keywords
qigong chronic pain winter park tai chi parkinsons disease osteoporosis health care tai chi yoga winter park presbyterian stress relief
Archive
2013
January February March April May June July (1) August (3) September (15) October November December
2014
January February March April May June July August September October November December
2015
January February March April May June July August September October November December
2016
January February March April May June July August September October November December
2017
January February (1) March (1) April May June July August (1) September October (1) November December
2018
January (2) February (1) March April (1) May June (2) July August (1) September (3) October (2) November December (1)
2019
January (1) February (2) March April May June July August September October November December
2020
January February March April May June July (9) August (21) September (3) October (2) November (9) December (3)
2021
January (13) February March (2) April (6) May (4) June (3) July (3) August (2) September (1) October November (5) December (10)
2022
January (10) February (6) March (9) April (9) May (10) June (7) July (9) August (5) September (1) October (8) November (9) December (9)
2023
January (10) February (7) March (8) April (6) May (5) June (8) July (3) August September (1) October (6) November (5) December (10)
2024
January (9) February (8) March (4) April (2) May (3) June (4) July (10) August (9) September (8) October (9) November (9) December (5)
2025
January (1) February (7) March (5) April May June July August September October November December

Wellness & Fitness Graphic Booklets Available on Amazon

July 31, 2022 - I am finally self-published on Amazon! I call this my legacy project. I am trying to document with text and graphics, mu...
Read the Full Post »

Shad Darshans – Philosophies From Ayurveda

July 25, 2022 - Sankhya is one of the six Shad Darshans in Indian philosophy which seeks to understand the Truth of life. Sankhya, comes...
Read the Full Post »

Tummo, ‘inner fire’ meditation

July 22, 2022 - Many of the posts here have discussed some of the mental or spiritual benefits of Tibetan Meditations. If appears as the...
Read the Full Post »

Basic Concepts of Ayurveda

July 18, 2022 - Ayurveda, meaning the “knowledge of life”, has been practiced for over 3000 years. Perhaps modern society and culture ca...
Read the Full Post »

US Healthcare System and Personal Responsibility

July 15, 2022 - I think the federal government has the financial resources to provide a national healthcare program to all its populatio...
Read the Full Post »

Ritual Postures

July 11, 2022 - I saw many similarities with the ritual body postures from Felicitas Goodman and my own practices of qigong and daoyin (...
Read the Full Post »

Strengthen Your Mental Tolerance by Understanding the Energetic Structure of the 8 Extraordinar

July 08, 2022 - The 8 Extraordinary Energy Meridians or Vessels By strengthening the physical body through exercise – specific exerci...
Read the Full Post »

Iron Palm / Iron Body Conditioning

July 04, 2022 - Iron Palm Conditioning started with Shaolin Monks practicing methods to make the hands. legs, and feet, feel as strong a...
Read the Full Post »

Herbal Extracts for Longevity & Healing

July 01, 2022 - Traditional herbal extracts consisting of various liniments, tinctures, teas, etc. are known for their unique properties...
Read the Full Post »
Powered by User Agreement