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Convalescence

October 28, 2022 - Excerpt from: Principles and Practice of Phytotherapy, by Kerry Bone Convalescence It is ironic that at the very tim...
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Witch Hazel – a brief review of this herb and its uses

October 25, 2022 - Witch Hazel: Common names for Witch Hazel are common witch hazel, Southern witch hazel, and witch-hazel. Having the sci...
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Mind & Body Exercises – the Original CrossFit Training

October 21, 2022 - Before there was Crossfit, there was isometric, aerobic and anaerobic training. Before there was functional training, ma...
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Cultural and Ethical Considerations in Mind-Body Medicine

October 18, 2022 - I have previously discussed herbs and some of the ways that people self-prescribe with no real education in herbs, or th...
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The Circadian Rhythm Affects Physiological Functions

October 14, 2022 - It is easy to see how the time of the day affects us. If you pay attention to it you will see the pattern. During a 24-h...
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Herbology – an Alternative to Allopathic Pharmaceutical Dependence

October 11, 2022 - There were seemingly various other healthcare modalities in existence in the US in the late 1800’s, such as homeopathy,...
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10-90% of the Efficacy of Prescriptions Comes Down to the Placebo Effect

October 07, 2022 - Our society seems to rely heavily upon interpretation of scientific data, when it comes to healthcare and guidance, rela...
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Address the Root Causes of Pain and Illness

October 03, 2022 - Allopathic, biomedicine or Western medicine are based upon treating illness through pharmaceuticals, surgery, and other...
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