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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity Science, Skepticism, and Self-Care: Navigating Modern Medicine Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries Why is Spinal Movement Important for CSF Circulation? The Wellness Chronicles Gong De Wei Shen The Four Turning, The Five Elements and Carl Jung’s Archetypes The Detriments of Social Media: A Closer Look at Polarizing Behavior Wind and Water, Makes Fire Pulling Back the Curtain
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Mindfullness Used to be called “Paying Attention” (1-hour lecture on Tai Chi)

June 15, 2021 - Years back, mindfulness was called paying attention. Some smart marketers decided that “paying attention” could be re-b...
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Self-defense Skills – Becoming a Thing of the Past

June 06, 2021 - Most people cannot defend themselves in a physical confrontation. Few people exercise or stay active (only about 23%...
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News Flash – Our health is ultimately our own individual responsibility!

June 02, 2021 - For at least the last few decades, we have known that in order to maintain wellness we need a healthy mind, body and spi...
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