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False Memories, the Power of Suggestion – Or Don’t You Think…

November 29, 2024 - Suggestibility is where memory is distorted due to newer and/or misleading information (Ettinger, 2018). I think that th...
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Metabolic Dysfunction and Concerns over Processed Food, Endocrine-Disrupting Chemicals (EDCs),

November 26, 2024 - People in the US are experiencing many mental and physical diseases, ailments, and chronic conditions that were not near...
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“Ikigai” – A Reason for Getting Out of Bed Each Day

November 22, 2024 - Ikigai is a Japanese concept representing the pursuit of balance among purpose, meaning, self-awareness, and self-realiz...
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Benefits of Nose-breathing

November 19, 2024 - Breathing through the nose (nasal breathing) is a scientifically proven coping mechanism that helps to manage stress and...
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Harnessing the Zeigarnik Effect: From To-Do Lists to Closing Circles on Apple Watches

November 15, 2024 - The Zeigarnik Effect is a psychological phenomenon discovered by Lithuanian-Soviet psychologist Bluma Zeigarnik. It desc...
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The Power of Being Watched: The Hawthorne Effect in the Workplace, Fitness, and Family Life

November 12, 2024 - The Hawthorne Effect in Modern Contexts: Workplace, Gym, and Family Dynamics The Hawthorne Effect refers to the tendenc...
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Is Joseph Cambell’s “Hero’s Journey” Relative Today?

November 08, 2024 - The Hero’s Journey outline can apply to the average person’s life by representing the various stages of growth and trans...
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Is Not Consuming Poisons in Our Food a Luxury?

November 05, 2024 - The Perception of Healthy Eating as a Privilege in the U.S. Healthcare Landscape Today in the US, access to nutritious...
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Medicalization of Health: A Pill for Every Ill

November 01, 2024 - The Medicalization of Health: From Lifestyle Adjustments to Pharmaceuticals In recent decades, the US healthcare system...
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