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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity Science, Skepticism, and Self-Care: Navigating Modern Medicine Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries Why is Spinal Movement Important for CSF Circulation? The Wellness Chronicles Gong De Wei Shen The Four Turning, The Five Elements and Carl Jung’s Archetypes The Detriments of Social Media: A Closer Look at Polarizing Behavior Wind and Water, Makes Fire Pulling Back the Curtain
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False Memories, the Power of Suggestion – Or Don’t You Think…

November 29, 2024 - Suggestibility is where memory is distorted due to newer and/or misleading information (Ettinger, 2018). I think that th...
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Metabolic Dysfunction and Concerns over Processed Food, Endocrine-Disrupting Chemicals (EDCs),

November 26, 2024 - People in the US are experiencing many mental and physical diseases, ailments, and chronic conditions that were not near...
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“Ikigai” – A Reason for Getting Out of Bed Each Day

November 22, 2024 - Ikigai is a Japanese concept representing the pursuit of balance among purpose, meaning, self-awareness, and self-realiz...
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Benefits of Nose-breathing

November 19, 2024 - Breathing through the nose (nasal breathing) is a scientifically proven coping mechanism that helps to manage stress and...
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Harnessing the Zeigarnik Effect: From To-Do Lists to Closing Circles on Apple Watches

November 15, 2024 - The Zeigarnik Effect is a psychological phenomenon discovered by Lithuanian-Soviet psychologist Bluma Zeigarnik. It desc...
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The Power of Being Watched: The Hawthorne Effect in the Workplace, Fitness, and Family Life

November 12, 2024 - The Hawthorne Effect in Modern Contexts: Workplace, Gym, and Family Dynamics The Hawthorne Effect refers to the tendenc...
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Is Joseph Cambell’s “Hero’s Journey” Relative Today?

November 08, 2024 - The Hero’s Journey outline can apply to the average person’s life by representing the various stages of growth and trans...
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Is Not Consuming Poisons in Our Food a Luxury?

November 05, 2024 - The Perception of Healthy Eating as a Privilege in the U.S. Healthcare Landscape Today in the US, access to nutritious...
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Medicalization of Health: A Pill for Every Ill

November 01, 2024 - The Medicalization of Health: From Lifestyle Adjustments to Pharmaceuticals In recent decades, the US healthcare system...
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