If you enjoy reading my blog, please consider sharing on your social media.
Subscribe
RSS
Archive
January February March April May June July (1) August (3) September (15) October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February (1) March (1) April May June July August (1) September October (1) November December
January (4) February March April May June July August September October November December

Obesity and COVID-19

December 07, 2020 - Science shows that obesity leads to comorbidities (multiple chronic ailments), and those most at risk of contracting COV...
Read the Full Post »

Yang Style 24 tai chi

December 06, 2020 - Tai Chi is a powerful art of immense depth consisting of exercise, self-defense and philosophy. The “sets” or “forms” ar...
Read the Full Post »

Health is Wealth

December 01, 2020 - A balanced mind, body & spirit make a person wealthy in being healthy! Exercising to achieve performance or attractiven...
Read the Full Post »