Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023  •  Leave a Comment

Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?

Well, I have been searching for over 40 years for the Holy Grail of health, wellness, fitness and self-awareness. I have been producing graphics to depict what I believe to be the key components of health and happiness.

Find my graphics and/or booklets on my website or Amazon at:

www.MindAndBodyExercises.com

https://www.amazon.com/author/jimmoltzan

I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga. I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at:https://www.youtube.com/c/MindandBodyExercisesMind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan407-234-0119

www.MindAndBodyExercises.comwww.Amazon.com/author/jimmoltzan


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