Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023  •  Leave a Comment

Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?

Well, I have been searching for over 40 years for the Holy Grail of health, wellness, fitness and self-awareness. I have been producing graphics to depict what I believe to be the key components of health and happiness.

Find my graphics and/or booklets on my website or Amazon at:

www.MindAndBodyExercises.com

https://www.amazon.com/author/jimmoltzan

I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga. I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at:https://www.youtube.com/c/MindandBodyExercisesMind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan407-234-0119

www.MindAndBodyExercises.comwww.Amazon.com/author/jimmoltzan


Comments

No comments posted.
Loading...

If you enjoy reading my blog, please consider sharing on your social media.
Subscribe
RSS
Archive
January February March April May June July (1) August (3) September (15) October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February (1) March (1) April May June July August (1) September October (1) November December
January (4) February March April May June July August September October November December