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Showing posts for 'promotional'. Clear search

Still Looking for Gifts for Others?

December 18, 2025 - Maybe consider giving a gift of knowledge. Remember the Indiana Jones films, when Indiana discovers his father’s diary...
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Still Looking for Gifts for Others?

December 18, 2025 - Maybe consider giving a gift of knowledge. Remember the Indiana Jones films, when Indiana discovers his father’s diary...
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“Prolonged Sitting is the New Smoking”

February 04, 2025 - I spoke this week for a few minutes at The Mayflower at Winter Park, along with The Winter Park Lifelong Learning Founda...
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“Prolonged Sitting is the New Smoking”

February 04, 2025 - I spoke this week for a few minutes at The Mayflower at Winter Park, along with The Winter Park Lifelong Learning Founda...
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Come join me at the 2024 Yoga Festival!

February 28, 2024 - Come join me at the 2024 Yoga Festival! I have a tent space rented from 10am-4pm at Lake Eola, near the bandshell. I wi...
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Come join me at the 2024 Yoga Festival!

February 28, 2024 - Come join me at the 2024 Yoga Festival! I have a tent space rented from 10am-4pm at Lake Eola, near the bandshell. I wi...
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Holistic Health Illustrated Study Booklets

January 12, 2024 - Remember the Indiana Jones movies, where Indy (Harrison Ford) found his father’s diary, which had very important sketche...
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Holistic Health Illustrated Study Booklets

January 12, 2024 - Remember the Indiana Jones movies, where Indy (Harrison Ford) found his father’s diary, which had very important sketche...
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Holistic Health Illustrated Study Booklets

January 12, 2024 - Remember the Indiana Jones movies, where Indy (Harrison Ford) found his father’s diary, which had very important sketche...
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Holistic Health Illustrated Study Booklets

January 12, 2024 - Remember the Indiana Jones movies, where Indy (Harrison Ford) found his father’s diary, which had very important sketche...
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Holistic Health Illustrated Study Booklets

January 12, 2024 - Remember the Indiana Jones movies, where Indy (Harrison Ford) found his father’s diary, which had very important sketche...
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Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
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Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
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Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
Read the Full Post »

Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
Read the Full Post »

Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
Read the Full Post »

Whole Health Wisdom: Navigating Holistic Wellness (my new book)

December 05, 2023 - What we think, what we eat and how we move our bodies are the basic components that determine our health and happiness....
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Book 24 – Health & Wellness Graphic Reference Book

June 13, 2023 - My new reference book is now available on Amazon! Book 24 – Health & Wellness Graphic Reference Book (Health and Wellne...
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Book 24 – Health & Wellness Graphic Reference Book

June 13, 2023 - My new reference book is now available on Amazon! Book 24 – Health & Wellness Graphic Reference Book (Health and Wellne...
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Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023 - Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?...
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Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023 - Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?...
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Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023 - Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?...
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Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023 - Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?...
Read the Full Post »

Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023 - Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?...
Read the Full Post »

Mind and Body Exercises – Heal the Body With the Mind, Heal the Mind by Engaging the Body

May 16, 2023 - Remember the Indiana Jones movies, where he found his father’s diary which had clues to his search for the Holy Grail?...
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Back Pain Management – Book 22

December 09, 2022 - Most people in the United States will experience back pain at some time in their lives. Causes of back pain are many, ra...
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Wellness & Fitness Graphic Booklets Available on Amazon

July 31, 2022 - I am finally self-published on Amazon! I call this my legacy project. I am trying to document with text and graphics, mu...
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Wellness & Fitness Graphic Booklets Available on Amazon

July 31, 2022 - I am finally self-published on Amazon! I call this my legacy project. I am trying to document with text and graphics, mu...
Read the Full Post »

Wellness & Fitness Graphic Booklets Available on Amazon

July 31, 2022 - I am finally self-published on Amazon! I call this my legacy project. I am trying to document with text and graphics, mu...
Read the Full Post »

Wellness & Fitness Graphic Booklets Available on Amazon

July 31, 2022 - I am finally self-published on Amazon! I call this my legacy project. I am trying to document with text and graphics, mu...
Read the Full Post »

Wellness & Fitness Graphic Booklets Available on Amazon

July 31, 2022 - I am finally self-published on Amazon! I call this my legacy project. I am trying to document with text and graphics, mu...
Read the Full Post »

Short Podcast Interview on Tai Chi & Qigong

March 09, 2022 - Listen to my short podcast interview regarding mind & body exercises such as tai chi and its parents of qigong and ultim...
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Short Podcast Interview on Tai Chi & Qigong

March 09, 2022 - Listen to my short podcast interview regarding mind & body exercises such as tai chi and its parents of qigong and ultim...
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Short Podcast Interview on Tai Chi & Qigong

March 09, 2022 - Listen to my short podcast interview regarding mind & body exercises such as tai chi and its parents of qigong and ultim...
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Short Podcast Interview on Tai Chi & Qigong

March 09, 2022 - Listen to my short podcast interview regarding mind & body exercises such as tai chi and its parents of qigong and ultim...
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Qigong, Martial Arts & Yoga – the original CrossFit & functional training methods

December 05, 2021 - Qigong, Martial Arts & Yoga – the original CrossFit & functional training methods, dating back thousands of years. US h...
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Qigong, Martial Arts & Yoga – the original CrossFit & functional training methods

December 05, 2021 - Qigong, Martial Arts & Yoga – the original CrossFit & functional training methods, dating back thousands of years. US h...
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Tai Chi, Qigong & Martial Arts for Better Health & Wellness

July 06, 2021 - If you have 10-minutes to spare, watch my video showing and explaining why tai chi, gigong and martial arts exercises fo...
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Tai Chi, Qigong & Martial Arts for Better Health & Wellness

July 06, 2021 - If you have 10-minutes to spare, watch my video showing and explaining why tai chi, gigong and martial arts exercises fo...
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Happy New Year! Now get to work.

January 02, 2021 - Happy New Year! New Year’s resolutions are seldom kept. Rather, make a promise or commitment to yourself to maintain a...
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Happy New Year! Now get to work.

January 02, 2021 - Happy New Year! New Year’s resolutions are seldom kept. Rather, make a promise or commitment to yourself to maintain a...
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Lecture/Seminars/Discussions

August 25, 2020 - All events below are for a 1-hour lecture/seminar consisting of explanations,question & answer time and various amounts...
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Learning Options

August 24, 2020 - Learning Options Qigong, Tai Chi & Wellness lectures, seminars & discussions. These events are for a 1-hour, consisting...
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