Most of us were taught a very long time ago, that we truly “are what we eat.” Well here we are decades later and it is quite evident what our population has been eating. Specifically, junk and crap foods that have helped to lead our people to have:
And let’s also note the other issues of:
Maybe now is the right time to re-evaluate what we are putting into our bodies, and more importantly what kids are eating today will determine what type of health they will have later as adults. Plant good seeds, not weeds.
Be well, Get healthy, Be wise.
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