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Recent Posts
The Healer’s Paradox: When Healthcare Providers Struggle with Their Own Health
Boost Your Brainpower: Use Hearing and Balance to Sharpen Focus
Rising Health Concerns Since 2020: A Holistic Overview of Emerging Trends
Artificial Intelligence, Climate Change, and the Energy Dilemma
Planting Poor Seeds of Misinformation
Why U.S. Healthcare Costs Are So High – A System Out of Alignment
When Food Becomes the Problem
The Nasal Cycle – Why We Breathe Through One Nostril
The Meat We Eat: Are We Consuming Chronic Illness?
The Splinter Effect and the Body’s Adaptive Power: How Micro-trauma Builds Strength
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Showing posts for 'pakua'. Clear search
The 5 Element Theory
August 10, 2020 - The 5 Element Theory (Wu Xing)
Most people are looking for some type of balance and harmony within their lives. Often...
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Tai Chi & Qigong Classes at Winter Park Hosital Rehab Center
January 29, 2019 - Here is a 20 minute class I taught at Florida Hospital's Rehab Center, back in 2013. The focus was to show Parkinson's p...
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Physician, heal thyself
September 04, 2018 - Exercise and thought management can work to fix our health – physically as well as mentally. But you have to do the work...
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Summary of Curriculum - Mind & Body Martial Arts
April 20, 2018 - I created a series of 16 short videos to offer a better understanding of martial arts for mind & body fitness. Each is 1...
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New Site!! Not fully up and running though.....
July 31, 2013 - New Site!! Not fully up and running though.....
Will be adding video for online classes and instruction for martials...
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