Subscribe
RSS
Archive
January February March April May June July (1) August (3) September (15) October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
January February (1) March (1) April May June July August (1) September October (1) November December
January (1) February (2) March April May June July August September October November December
January February March April May June July August September October November December
January February March April May June July August September October November December
Showing posts for 'Back exercise'. Clear search

Wind & Water Makes Fire

February 14, 2019 - Wind (BaguaZhang) & Water (Tai Chi) = Fire (Qigong) or in Taoist Inner Alchemy, Kan & Li – an exercise and meditation (s...
Read the Full Post »

Tai Chi is NOT Chai Tea!

February 07, 2019 - Qigong is not Chinese food and Tai Chi is not a drink (chai tea). So what is it? Come join me for a FREE 1-hour discussi...
Read the Full Post »

Tai Chi & Qigong Classes at Winter Park Hosital Rehab Center

January 29, 2019 - Here is a 20 minute class I taught at Florida Hospital's Rehab Center, back in 2013. The focus was to show Parkinson's p...
Read the Full Post »

Taoist Yoga and/or Taoist Qigong

September 26, 2018 - I teach a variety of exercise sets that offer a wide education of Taoist Yoga and/or Taoist Qigong Sanskrit, Chinese...
Read the Full Post »

Music for Better Health

September 19, 2018 - The average person breathes 12-18 breathes per minute (BPM) during regular activity of standing, sitting & walking. Fitn...
Read the Full Post »

Physician, heal thyself

September 04, 2018 - Exercise and thought management can work to fix our health – physically as well as mentally. But you have to do the work...
Read the Full Post »