The quality of a relationship can be determined by the overall strength of the mental connection.
“Physically close, mentally far; physically far, mentally close” is a philosophical concept that reflects a paradoxical aspect of human relationships. We can be physically close to others, but still feel mentally distant. Conversely, we may be physically distanced, but still feel mentally close.
The Harvard Study of Adult Development (the Grant/Glueck Study) started in 1938 with 724 men, and women added in later, has been ongoing for 80 years. Key findings of this study were the following:
(a) Relationships are key to happiness and well-being
(b) Mental and physical health are synergistically in twined
(c) Stress management is essential for long term health and wellness
(d) Gratitude is also a key component to living a longer and happier life
(e) No one size fits all” approach, as everyone’s situation is somewhat unique from another
Human relationships are often quite complex, nudging us to recognize the multi-dimensional nature of closeness and connection beyond the limitations of physical space. Further contemplation on this might bring us to a deeper understanding and appreciation for those in our lives.
If people strive to have a strong emotional bond where they feel they are supported and deeply understood by each other, their relationship will be strong regardless of the physical proximity between them.
__________________
I teach and offer lectures about holistic health, stress management, qigong, tai chi, baguazhang, meditation, phytotherapy (herbs), music for healing, self-massage, and Daoyin (yoga). I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at:
https://www.youtube.com/c/MindandBodyExercises
www.Amazon.com/author/jimmoltzan
Mind and Body Exercises on Google: https://posts.gle/aD47Qo
Jim Moltzan
407-234-0119
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