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Cause and Effect – Person Responsibility for Health & Well-being

August 21, 2022  •  Leave a Comment

“Follow the science”…..maybe also “follow the data”.

Move beyond thinking that your health and well-being are someone else’s responsibility.

Be more active, eat healthier, sleep better, stress less – these are the key components to maintaining a strong immune system.

I am currently offering lectures and classes for group, small group & private instruction in Wekiva, Longwood and Winter Park.

Mind and Body Exercises on Google: https://posts.gle/aD47Qo
Jim Moltzan
407-234-0119
www.MindAndBodyExercises.com
www.Amazon.com/author/jimmoltzan

Keywords: chronic pain, diabetes, health & wellness, health care, martial arts center for health, obesity, osteoporosis, parkinsons disease, qigong, stress relief, tai chi, winter park presbyterian, winter park tai chi, yoga

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