“Health is more than the absence of disease symptoms. The true goal is sustainable balance, as recognized by chiropractors and other holistically oriented health practitioners.”

Micozzi, Marc S.. Fundamentals of Complementary, Alternative, and Integrative Medicine – E-Book (p. 544). Elsevier Health Sciences. Kindle Edition.

“The low-grade viral or fungal infections, the persistent catarrhal state, recurrent headaches or migraines, allergies, skin and arthritic disease and other chronic inflammatory diseases, stress problems and anxiety neuroses and cancer are all marked by a failure to cope or adequately to defend. One perspective on this development is that modern medicine has so effectively neutered the acute disease, especially in the too frequent use of antibiotics and anti-inflammatories, that most people in developed countries have never had to muster their defenses. Life is also much easier in these societies and there is generally less rigorous testing of physiological functions.”

Bone, Kerry; Mills, Simon. Principles and Practice of Phytotherapy (p. 85). Elsevier Health Sciences. Kindle Edition.

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I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga.

For more info, contact Jim Moltzan at [email protected], 407-234-0119 or through my site at http://www.mindandbodyexercises.com

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