Consumer Reports that Tai Chi is good for your health and more specifically, back pain.
YOU are YOUR health care program!
Jim Moltzan has been teaching Qigong, Tai Chi, Taoist Yoga, martial arts and various other alternative methods of fitness for over 35 years. He also offers classes on Mondays & Fridays at the Winter Park Presbyterian Church. He is also available for Group or Private lessons and lectures/seminars.
Contact at www.MindAndBodyExercises.com or call 407-234-0119.