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Recent Posts
The Healer’s Paradox: When Healthcare Providers Struggle with Their Own Health
Boost Your Brainpower: Use Hearing and Balance to Sharpen Focus
Rising Health Concerns Since 2020: A Holistic Overview of Emerging Trends
Artificial Intelligence, Climate Change, and the Energy Dilemma
Planting Poor Seeds of Misinformation
Why U.S. Healthcare Costs Are So High – A System Out of Alignment
When Food Becomes the Problem
The Nasal Cycle – Why We Breathe Through One Nostril
The Meat We Eat: Are We Consuming Chronic Illness?
The Splinter Effect and the Body’s Adaptive Power: How Micro-trauma Builds Strength
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Hello!Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:https://mindandbodyexercises.wordpress.com/
Be well, become healthier, be wise!Jim Moltzan
Training Methods Of 72 Arts Of Shaolin
September 05, 2025
Training Methods Of 72 Arts Of Shaolin by Jin Jing Zhong (1934) is a window into how some traditional lineages of martial arts training used to be practice in years past.
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Training Methods Of 72 Arts Of Shaolin
September 05, 2025
Training Methods Of 72 Arts Of Shaolin by Jin Jing Zhong (1934) is a window into how some traditional lineages of martial arts training used to be practice in years past.
Read the Full Post »
Beyond Critical Thinking: The True, Right, and Correct Framework
September 02, 2025
In an age dominated by speed, data, and polarization, the need for wise decision-making has never been greater. While traditional critical thinking focuses on logic and e...
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Beyond Critical Thinking: The True, Right, and Correct Framework
September 02, 2025
In an age dominated by speed, data, and polarization, the need for wise decision-making has never been greater. While traditional critical thinking focuses on logic and e...
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“Man Divides Heaven and Earth”
August 29, 2025
The concept of “Man divides Heaven and Earth” is a fundamental idea in Chinese philosophy, particularly in Daoism and Confucian thought. It relates to the idea that human...
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“Man Divides Heaven and Earth”
August 29, 2025
The concept of “Man divides Heaven and Earth” is a fundamental idea in Chinese philosophy, particularly in Daoism and Confucian thought. It relates to the idea that human...
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Blindfolded Discipline: When Devotion Becomes Exploitative
August 26, 2025
Blindfolded Discipline: When Devotion Becomes Exploitative is more than a personal story. It is a case study in resilience, moral clarity, and the capacity for self-reinv...
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Blindfolded Discipline: When Devotion Becomes Exploitative
August 26, 2025
Blindfolded Discipline: When Devotion Becomes Exploitative is more than a personal story. It is a case study in resilience, moral clarity, and the capacity for self-reinv...
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Wealth Without Wellness is Poverty in Disguise
August 22, 2025
No Amount of Wealth, Status, or Celebrity Can Take the Place of a Neglected Mind and Body
In an age where wealth, fame, and social standing are glorified as the pinnacle...
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Wealth Without Wellness is Poverty in Disguise
August 22, 2025
No Amount of Wealth, Status, or Celebrity Can Take the Place of a Neglected Mind and Body
In an age where wealth, fame, and social standing are glorified as the pinnacle...
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Wealth Without Wellness is Poverty in Disguise
August 22, 2025
No Amount of Wealth, Status, or Celebrity Can Take the Place of a Neglected Mind and Body
In an age where wealth, fame, and social standing are glorified as the pinnacle...
Read the Full Post »
Spiritual Enlightenment Across Traditions
August 19, 2025
A Journey Through Many Paths
In my book, Spiritual Enlightenment Across Traditions: Teachings from the Lineage of the Warrior, Scholar and Sage, I share the insights I’v...
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Spiritual Enlightenment Across Traditions
August 19, 2025
A Journey Through Many Paths
In my book, Spiritual Enlightenment Across Traditions: Teachings from the Lineage of the Warrior, Scholar and Sage, I share the insights I’v...
Read the Full Post »
Spiritual Enlightenment Across Traditions
August 19, 2025
A Journey Through Many Paths
In my book, Spiritual Enlightenment Across Traditions: Teachings from the Lineage of the Warrior, Scholar and Sage, I share the insights I’v...
Read the Full Post »
Beyond the 10% Myth
August 15, 2025
Many people believe that a person’s brain only ever exercises 10% of its capacity. The Potential for Extraordinary Human Abilities
For over a century, a persistent misco...
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