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Recent Posts
The Healer’s Paradox: When Healthcare Providers Struggle with Their Own Health
Boost Your Brainpower: Use Hearing and Balance to Sharpen Focus
Rising Health Concerns Since 2020: A Holistic Overview of Emerging Trends
Artificial Intelligence, Climate Change, and the Energy Dilemma
Planting Poor Seeds of Misinformation
Why U.S. Healthcare Costs Are So High – A System Out of Alignment
When Food Becomes the Problem
The Nasal Cycle – Why We Breathe Through One Nostril
The Meat We Eat: Are We Consuming Chronic Illness?
The Splinter Effect and the Body’s Adaptive Power: How Micro-trauma Builds Strength
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Hello!Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:https://mindandbodyexercises.wordpress.com/
Be well, become healthier, be wise!Jim Moltzan
Mass Psychology, Hysteria, and the Wellness Perspective
September 19, 2025
Mass psychology, also called crowd psychology, examines how individuals’ behavior, thoughts, and emotions are shaped by being part of a larger group. Early thinkers such...
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Mass Psychology, Hysteria, and the Wellness Perspective
September 19, 2025
Mass psychology, also called crowd psychology, examines how individuals’ behavior, thoughts, and emotions are shaped by being part of a larger group. Early thinkers such...
Read the Full Post »
Mass Psychology, Hysteria, and the Wellness Perspective
September 19, 2025
Mass psychology, also called crowd psychology, examines how individuals’ behavior, thoughts, and emotions are shaped by being part of a larger group. Early thinkers such...
Read the Full Post »
Kung – Mudo – Budo
September 16, 2025
Three Martial Worlds, One Shared Philosophy Across East Asia, the martial arts are far more than systems of combat. In their deepest form, they are paths of personal tran...
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Kung – Mudo – Budo
September 16, 2025
Three Martial Worlds, One Shared Philosophy Across East Asia, the martial arts are far more than systems of combat. In their deepest form, they are paths of personal tran...
Read the Full Post »
Kung – Mudo – Budo
September 16, 2025
Three Martial Worlds, One Shared Philosophy Across East Asia, the martial arts are far more than systems of combat. In their deepest form, they are paths of personal tran...
Read the Full Post »
Holistic Health & Wellness Discussions
September 15, 2025
I have been learning, practicing and studying health and wellness for 45 years, teaching and sharing for 42 years. I feel that I have a lot to share that can benefit the...
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Holistic Health & Wellness Discussions
September 15, 2025
I have been learning, practicing and studying health and wellness for 45 years, teaching and sharing for 42 years. I feel that I have a lot to share that can benefit the...
Read the Full Post »
Holistic Health & Wellness Discussions
September 15, 2025
I have been learning, practicing and studying health and wellness for 45 years, teaching and sharing for 42 years. I feel that I have a lot to share that can benefit the...
Read the Full Post »
The Dynamics of Kung
September 12, 2025
Essence, Training, and Mastery
Kung is the essential concentrated force, both mental and physical, that underlies all Chinese martial arts, particularly Kung Fu. It is n...
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The Dynamics of Kung
September 12, 2025
Essence, Training, and Mastery
Kung is the essential concentrated force, both mental and physical, that underlies all Chinese martial arts, particularly Kung Fu. It is n...
Read the Full Post »
The Dynamics of Kung
September 12, 2025
Essence, Training, and Mastery
Kung is the essential concentrated force, both mental and physical, that underlies all Chinese martial arts, particularly Kung Fu. It is n...
Read the Full Post »
“Do-chi” and Delusion
September 09, 2025
A Cross-Cultural and Linguistic Analysis
Language encodes cultural experience, shaping the ways in which human emotion, perception, and cognition are described and inter...
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“Do-chi” and Delusion
September 09, 2025
A Cross-Cultural and Linguistic Analysis
Language encodes cultural experience, shaping the ways in which human emotion, perception, and cognition are described and inter...
Read the Full Post »
Training Methods Of 72 Arts Of Shaolin
September 05, 2025
Training Methods Of 72 Arts Of Shaolin by Jin Jing Zhong (1934) is a window into how some traditional lineages of martial arts training used to be practice in years past.
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