Hello!Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:https://mindandbodyexercises.wordpress.com/
Be well, become healthier, be wise!Jim Moltzan
Ancient Paths, Modern Peace: The Many Names of Enlightenment
October 03, 2025
In today’s evolving conversation around holistic health, enlightenment is resurfacing-not just as an esoteric ideal, but as a practical and deep personal milestone within...
Read the Full Post »
Ancient Paths, Modern Peace: The Many Names of Enlightenment
October 03, 2025
In today’s evolving conversation around holistic health, enlightenment is resurfacing-not just as an esoteric ideal, but as a practical and deep personal milestone within...
Read the Full Post »
The Upside-Down King: A Lesson in Humility, Wisdom, and True Power
September 30, 2025
The Chinese character for humility is 谦 (qiān). The character for a king (or ruler) is 王 (wáng), but when flipped, it can be associated with something reversed, such as a...
Read the Full Post »
The Upside-Down King: A Lesson in Humility, Wisdom, and True Power
September 30, 2025
The Chinese character for humility is 谦 (qiān). The character for a king (or ruler) is 王 (wáng), but when flipped, it can be associated with something reversed, such as a...
Read the Full Post »
Cheo-se – “Worldly Conduct and the Art of Social Navigation”
September 28, 2025
In Korean culture, few words capture the tension between wisdom and opportunism as clearly as Cheo-se. At its most basic level, the term refers to worldly conduct, or the...
Read the Full Post »
Cheo-se – “Worldly Conduct and the Art of Social Navigation”
September 28, 2025
In Korean culture, few words capture the tension between wisdom and opportunism as clearly as Cheo-se. At its most basic level, the term refers to worldly conduct, or the...
Read the Full Post »
Sae Hwalgi – “Renewed Energy”
September 26, 2025
The Path of Renewed Vitality and the Reality of Aging In Korean martial arts and traditional language, expressions often carry layered meanings. One such expression is “S...
Read the Full Post »
Sae Hwalgi – “Renewed Energy”
September 26, 2025
The Path of Renewed Vitality and the Reality of Aging In Korean martial arts and traditional language, expressions often carry layered meanings. One such expression is “S...
Read the Full Post »
Sae Hwalgi – “Renewed Energy”
September 26, 2025
The Path of Renewed Vitality and the Reality of Aging In Korean martial arts and traditional language, expressions often carry layered meanings. One such expression is “S...
Read the Full Post »
The Power of Connection: Building a Life Beyond Suffering
September 23, 2025
From adolescence onward, many people witness the ways in which pain and suffering manifest in daily life. The young often see relatives struggle with chronic illnesses, n...
Read the Full Post »
The Power of Connection: Building a Life Beyond Suffering
September 23, 2025
From adolescence onward, many people witness the ways in which pain and suffering manifest in daily life. The young often see relatives struggle with chronic illnesses, n...
Read the Full Post »
The Power of Connection: Building a Life Beyond Suffering
September 23, 2025
From adolescence onward, many people witness the ways in which pain and suffering manifest in daily life. The young often see relatives struggle with chronic illnesses, n...
Read the Full Post »
Living Meditation: Bright Reflection in Taoist and East Asian Traditions
September 21, 2025
The Korean phrase Myung Sung literally translates as bright thought or clear reflection. In modern Korean, it is also the standard term for “meditation.” In English, the...
Read the Full Post »
Living Meditation: Bright Reflection in Taoist and East Asian Traditions
September 21, 2025
The Korean phrase Myung Sung literally translates as bright thought or clear reflection. In modern Korean, it is also the standard term for “meditation.” In English, the...
Read the Full Post »
Living Meditation: Bright Reflection in Taoist and East Asian Traditions
September 21, 2025
The Korean phrase Myung Sung literally translates as bright thought or clear reflection. In modern Korean, it is also the standard term for “meditation.” In English, the...
Read the Full Post »
|