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Hello!

Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:

https://mindandbodyexercises.wordpress.com/

 

 

Be well, become healthier, be wise!

Jim Moltzan

 

As Above, So Within – The Hermetic Thread of the Warrior, Scholar & Sage

December 09, 2025
Every comprehensive system of human transformation contains a bridge, one that links the physical body to the invisible dimensions of mind and spirit. In the Eastern trad...
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“Polishing the Sword with the Soul”

December 07, 2025
The Tao of Inner Refinement in MuDo Practice (wikiHow, 2025) The phrase “polish the sword with the soul” is rooted in Taoist and Mu-Do (武道) traditions and expresses...
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“Polishing the Sword with the Soul”

December 07, 2025
The Tao of Inner Refinement in MuDo Practice (wikiHow, 2025) The phrase “polish the sword with the soul” is rooted in Taoist and Mu-Do (武道) traditions and expresses...
Read the Full Post »

The Fall Season of Letting Go – Clarity and Change

December 05, 2025
As we transition from the active season of Fall into the quiet of Winter, it’s time to intentionally slow down and embrace one of life’s most powerful lessons: transform...
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The Fall Season of Letting Go – Clarity and Change

December 05, 2025
As we transition from the active season of Fall into the quiet of Winter, it’s time to intentionally slow down and embrace one of life’s most powerful lessons: transform...
Read the Full Post »

The Eternal Now – Consciousness, Christianity, and Quantum Reality

December 02, 2025
Human beings have long sensed that the deepest layer of existence is not found in linear time, external circumstance, or the physical body, but in the silent, witnessing...
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The Eternal Now – Consciousness, Christianity, and Quantum Reality

December 02, 2025
Human beings have long sensed that the deepest layer of existence is not found in linear time, external circumstance, or the physical body, but in the silent, witnessing...
Read the Full Post »

Quantum Consciousness and Healing

November 30, 2025
Bridging Science, Mind–Body Practices, and Universal Law Quantum physics, once confined to subatomic phenomena, has gradually reshaped how we understand life, health, and...
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Quantum Consciousness and Healing

November 30, 2025
Bridging Science, Mind–Body Practices, and Universal Law Quantum physics, once confined to subatomic phenomena, has gradually reshaped how we understand life, health, and...
Read the Full Post »

The Future of Human Development  – Homo Sanctus or Homo Technologicus?

November 28, 2025
Human evolution has traditionally been described through biological shifts, evolving from Homo habilis, Homo erectus, and Homo sapiens. Yet in the 21st century, the force...
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The Future of Human Development  – Homo Sanctus or Homo Technologicus?

November 28, 2025
Human evolution has traditionally been described through biological shifts, evolving from Homo habilis, Homo erectus, and Homo sapiens. Yet in the 21st century, the force...
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Understanding the Korean Lunisolar Calendar and Mystical Time Cycles

November 25, 2025
In Chinese and Korean astrology and traditional cosmology, time is conceptualized as cyclical and governed by natural forces. These systems are used in saju analysis, geo...
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Understanding the Korean Lunisolar Calendar and Mystical Time Cycles

November 25, 2025
In Chinese and Korean astrology and traditional cosmology, time is conceptualized as cyclical and governed by natural forces. These systems are used in saju analysis, geo...
Read the Full Post »

The Student Becomes the Master, and the Master Becomes the Student

November 23, 2025
Across human history, the progression from student to master has symbolized growth, transformation, and the unfolding of wisdom. This dynamic relationship is not a simple...
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The Student Becomes the Master, and the Master Becomes the Student

November 23, 2025
Across human history, the progression from student to master has symbolized growth, transformation, and the unfolding of wisdom. This dynamic relationship is not a simple...
Read the Full Post »