Hello!Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:https://mindandbodyexercises.wordpress.com/
Be well, become healthier, be wise!Jim Moltzan
From Atheism to Awe: How Deep Science Awakens the Spiritual Mind
February 27, 2026
“A little knowledge of science makes you an atheist, but in-depth knowledge of science makes you a believer in God.”
– Often attributed to Francis Bacon, founder of the...
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From Atheism to Awe: How Deep Science Awakens the Spiritual Mind
February 27, 2026
“A little knowledge of science makes you an atheist, but in-depth knowledge of science makes you a believer in God.”
– Often attributed to Francis Bacon, founder of the...
Read the Full Post »
Are Food Preservatives “Preserving” Health Risks in the Body?
February 24, 2026
The potential for preservatives and other food additives to have long-term effects on human health has indeed been a subject of research and debate. While the preservativ...
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Are Food Preservatives “Preserving” Health Risks in the Body?
February 24, 2026
The potential for preservatives and other food additives to have long-term effects on human health has indeed been a subject of research and debate. While the preservativ...
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Pain vs. Pleasure: Core Mechanisms
February 22, 2026
The human body’s ability to experience and regulate both pain and pleasure is central to its survival, adaptation, and overall well-being. These sensations are not isolat...
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Pain vs. Pleasure: Core Mechanisms
February 22, 2026
The human body’s ability to experience and regulate both pain and pleasure is central to its survival, adaptation, and overall well-being. These sensations are not isolat...
Read the Full Post »
The Dark History of “Safe” Products: Lessons from Thalidomide, DDT, and More
February 20, 2026
Throughout history, some products initially approved by regulatory agencies such as the U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (E...
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The Dark History of “Safe” Products: Lessons from Thalidomide, DDT, and More
February 20, 2026
Throughout history, some products initially approved by regulatory agencies such as the U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (E...
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When to Do and When Not to Do
February 17, 2026
A Warrior–Scholar–Sage Perspective on Discernment, Discipline, and Rest
Modern culture equates productivity with virtue. We are conditioned to believe that constant moti...
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When to Do and When Not to Do
February 17, 2026
A Warrior–Scholar–Sage Perspective on Discernment, Discipline, and Rest
Modern culture equates productivity with virtue. We are conditioned to believe that constant moti...
Read the Full Post »
Borrowed Meaning, Personal Authorship, and the Measure of a Life
February 15, 2026
Human beings have an enduring need for meaning, belonging, and purpose. Throughout history, individuals have aligned themselves with ideologies, political parties, profes...
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Borrowed Meaning, Personal Authorship, and the Measure of a Life
February 15, 2026
Human beings have an enduring need for meaning, belonging, and purpose. Throughout history, individuals have aligned themselves with ideologies, political parties, profes...
Read the Full Post »
Elemental Symbolism in the Internal Martial Arts: Tai Chi, Bagua, and Xing Yi
February 13, 2026
In traditional Chinese internal martial arts (Neijia), symbolism plays an essential role in describing movement, intention, and energy flow. Among the many philosophical...
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Elemental Symbolism in the Internal Martial Arts: Tai Chi, Bagua, and Xing Yi
February 13, 2026
In traditional Chinese internal martial arts (Neijia), symbolism plays an essential role in describing movement, intention, and energy flow. Among the many philosophical...
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Role Loss, Role Renewal, and the Path of Self-Mastery
February 10, 2026
A Life-Span Perspective on Inner Transformation
Human life unfolds through a series of roles, each carrying purpose, identity, and responsibility. In early and mid-adult...
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