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Showing posts for 'mindfulness'. Clear search
The “Naegong House”: Internal Energy, Transmission, and the Reality Behind Esoteric Martial Tra
June 05, 2026 - Within the worlds of Neidan, Daoist cultivation, and certain internal martial arts traditions, there are recurring refer...
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As Above, So Within – The Hermetic Thread of the Warrior, Scholar & Sage
December 09, 2025 - Every comprehensive system of human transformation contains a bridge, one that links the physical body to the invisible...
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As Above, So Within – The Hermetic Thread of the Warrior, Scholar & Sage
December 09, 2025 - Every comprehensive system of human transformation contains a bridge, one that links the physical body to the invisible...
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The Path of Integrity
August 11, 2025 - Introducing a new book by Jim Moltzan At its heart, The Path of Integrity is both a philosophical treatise and a psychol...
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The Path of Integrity
August 11, 2025 - Introducing a new book by Jim Moltzan At its heart, The Path of Integrity is both a philosophical treatise and a psychol...
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The Path of Integrity
August 11, 2025 - Introducing a new book by Jim Moltzan At its heart, The Path of Integrity is both a philosophical treatise and a psychol...
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Announcing a Powerful Collaboration for Inner and Outer Transformation
April 07, 2025 - After decades of study, practice, and teaching, I’ve come to a simple but powerful truth: personal transformation is pos...
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Announcing a Powerful Collaboration for Inner and Outer Transformation
April 07, 2025 - After decades of study, practice, and teaching, I’ve come to a simple but powerful truth: personal transformation is pos...
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Is Gratitude and Appreciation Outdated?
January 12, 2025 - The Good Book says it’s better to give than to receive
I do my best to do my part
Nothin’ in my pockets, I got nothin’...
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Is Gratitude and Appreciation Outdated?
January 12, 2025 - The Good Book says it’s better to give than to receive
I do my best to do my part
Nothin’ in my pockets, I got nothin’...
Read the Full Post »
Is Gratitude and Appreciation Outdated?
January 12, 2025 - The Good Book says it’s better to give than to receive
I do my best to do my part
Nothin’ in my pockets, I got nothin’...
Read the Full Post »
Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction
July 16, 2024 - See something, say something, right? Do something!
Our teenage youths have been in distress now and for many years...
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Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction
July 16, 2024 - See something, say something, right? Do something!
Our teenage youths have been in distress now and for many years...
Read the Full Post »
Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction
July 16, 2024 - See something, say something, right? Do something!
Our teenage youths have been in distress now and for many year...
Read the Full Post »
Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction
July 16, 2024 - See something, say something, right? Do something!
Our teenage youths have been in distress now and for many year...
Read the Full Post »
Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction
July 16, 2024 - See something, say something, right? Do something!
Our teenage youths have been in distress now and for many year...
Read the Full Post »
Do you think “the higher power” has a gender?
March 08, 2024 - I do not believe that God, Allah, Yahweh, the Divine, or whatever term we use for the higher power has a gender, nor rac...
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Do you think “the higher power” has a gender?
March 08, 2024 - I do not believe that God, Allah, Yahweh, the Divine, or whatever term we use for the higher power has a gender, nor rac...
Read the Full Post »
Come join me at the 2024 Yoga Festival!
February 28, 2024 - Come join me at the 2024 Yoga Festival!
I have a tent space rented from 10am-4pm at Lake Eola, near the bandshell. I wi...
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Come join me at the 2024 Yoga Festival!
February 28, 2024 - Come join me at the 2024 Yoga Festival!
I have a tent space rented from 10am-4pm at Lake Eola, near the bandshell. I wi...
Read the Full Post »
Can someone die more than once in a lifetime?
February 23, 2024 - I think yes, definitely. Severe trauma mentally or physically can trigger a “hard reset” where an individual is so affec...
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Can someone die more than once in a lifetime?
February 23, 2024 - I think yes, definitely. Severe trauma mentally or physically can trigger a “hard reset” where an individual is so affec...
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Is Mindfulness the Same as Paying Attention?
February 09, 2024 - I used to think that mindfulness was just the latest buzzword for the health and wellness industry. A few years ago, I w...
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Is Mindfulness the Same as Paying Attention?
February 09, 2024 - I used to think that mindfulness was just the latest buzzword for the health and wellness industry. A few years ago, I w...
Read the Full Post »
Is Mindfulness the Same as Paying Attention?
February 09, 2024 - I used to think that mindfulness was just the latest buzzword for the health and wellness industry. A few years ago, I w...
Read the Full Post »
Is Mindfulness the Same as Paying Attention?
February 09, 2024 - I used to think that mindfulness was just the latest buzzword for the health and wellness industry. A few years ago, I w...
Read the Full Post »
Is Mindfulness the Same as Paying Attention?
February 09, 2024 - I used to think that mindfulness was just the latest buzzword for the health and wellness industry. A few years ago, I w...
Read the Full Post »
Difficult Times Sometimes Bring About Good Changes
February 06, 2024 - “Sometimes bad things have to happen before good things can.”
– Becca Fitzpatrick
https://psychologycompass.com/blog/p...
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Difficult Times Sometimes Bring About Good Changes
February 06, 2024 - “Sometimes bad things have to happen before good things can.”
– Becca Fitzpatrick
https://psychologycompass.com/blog/p...
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We Actually Need Some Stress in Our Lives
February 02, 2024 - I don’t believe that it is possible to not have any stressors, whether from mental circumstances or acute/chronic pain,...
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We Actually Need Some Stress in Our Lives
February 02, 2024 - I don’t believe that it is possible to not have any stressors, whether from mental circumstances or acute/chronic pain,...
Read the Full Post »
We Actually Need Some Stress in Our Lives
February 02, 2024 - I don’t believe that it is possible to not have any stressors, whether from mental circumstances or acute/chronic pain,...
Read the Full Post »
We Actually Need Some Stress in Our Lives
February 02, 2024 - I don’t believe that it is possible to not have any stressors, whether from mental circumstances or acute/chronic pain,...
Read the Full Post »
We Actually Need Some Stress in Our Lives
February 02, 2024 - I don’t believe that it is possible to not have any stressors, whether from mental circumstances or acute/chronic pain,...
Read the Full Post »
Wind & Water Makes Fire
February 14, 2019 - Wind (BaguaZhang) & Water (Tai Chi) = Fire (Qigong) or in Taoist Inner Alchemy, Kan & Li – an exercise and meditation (s...
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Tai Chi is NOT Chai Tea!
February 07, 2019 - Qigong is not Chinese food and Tai Chi is not a drink (chai tea). So what is it? Come join me for a FREE 1-hour discussi...
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Taoist Yoga and/or Taoist Qigong
September 26, 2018 - I teach a variety of exercise sets that offer a wide education of Taoist Yoga and/or Taoist Qigong
Sanskrit, Chinese...
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