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Vitamin D – 6 Things You Didn’t Know

November 26, 2021  •  Leave a Comment

More people have been staying inside for months now, to avoid Covid19. As a consequence, people may now be suffering more from vitamin D3 deficiency (metabolism & bone issues), seasonal affective disorder (SAD) (depression), drug & alcohol overuse and overdoses, and many other issues relative to sitting far more than previously.

A vaccine or other medicines can’t fix someone if they are not living a healthy lifestyle to begin with.

Get out and get some fresh air, sunlight (not too much-avoid skin cancer!), physical activity and maybe something safe and fun!

Be well, stay healthy, be wise!

Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

407-234-0119

www.MindAndBodyExercises.com

Keywords: covid-19, diabetes, health care, osteopenia, osteoporosis, parkinsons disease, physiology

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