Happy New Year Folks!
So a few friends and family have asked me, what exactly is this Qigong & Tai Chi stuff you keep raving about?
So I composed a 16-page info guide explaining some of the theories and benefits to learning some of these time-proven exercise methods.
You can download it here:
http://www.mindandbodymartialarts.com/qigong-tai-chi-baguaz…
Even if you never pursue learning about these options for better health, you might find it a good topic to ponder other health care methods other than hanging out at the doctor's office. Be well All!!
January
February
March
April
May
June
(1)
July (1)
(3)
August (3)
(15)
September (15)
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|
January
(1)
February (1)
(1)
March (1)
April
May
June
July
(1)
August (1)
September
(1)
October (1)
November
December
|
(2)
January (2)
(1)
February (1)
March
(1)
April (1)
May
(2)
June (2)
July
(1)
August (1)
(3)
September (3)
(2)
October (2)
November
(1)
December (1)
|
(1)
January (1)
(2)
February (2)
March
April
May
June
July
August
September
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|
January
February
March
April
May
June
July
August
September
October
November
December
|