Hello!Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:https://mindandbodyexercises.wordpress.com/
Be well, become healthier, be wise!Jim Moltzan
“True words are seldom kind. Kind words are seldom true”
March 21, 2025
The statement, “True words are seldom kind. Kind words are seldom true,” reflects the dynamic interplay of yin and yang, as well as the balance between truth (emotion) an...
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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity
March 18, 2025
Tai chi, one of the most well-known Chinese martial arts, has evolved significantly as it has spread beyond China. Originally developed as an internal martial art (neijia...
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Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity
March 18, 2025
Tai chi, one of the most well-known Chinese martial arts, has evolved significantly as it has spread beyond China. Originally developed as an internal martial art (neijia...
Read the Full Post »
Tai Chi in the US: Tradition, Truth, and the Illusion of Authenticity
March 18, 2025
Tai chi, one of the most well-known Chinese martial arts, has evolved significantly as it has spread beyond China. Originally developed as an internal martial art (neijia...
Read the Full Post »
Science, Skepticism, and Self-Care: Navigating Modern Medicine
March 14, 2025
“Change what you can, don’t sweat what you can’t control.”
In contemporary society, the credibility of the healthcare system is frequently called into question. Despite...
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Science, Skepticism, and Self-Care: Navigating Modern Medicine
March 14, 2025
“Change what you can, don’t sweat what you can’t control.”
In contemporary society, the credibility of the healthcare system is frequently called into question. Despite...
Read the Full Post »
Science, Skepticism, and Self-Care: Navigating Modern Medicine
March 14, 2025
“Change what you can, don’t sweat what you can’t control.”
In contemporary society, the credibility of the healthcare system is frequently called into question. Despite...
Read the Full Post »
Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries
March 11, 2025
Public health discussions often concentrate on contagious diseases such as measles, especially in light of recent outbreaks. In early 2025, the passing of a 6-year-old gi...
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Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries
March 11, 2025
Public health discussions often concentrate on contagious diseases such as measles, especially in light of recent outbreaks. In early 2025, the passing of a 6-year-old gi...
Read the Full Post »
Media Hysteria vs. Medical Reality: The Overlooked Crisis of Iatrogenic Injuries
March 11, 2025
Public health discussions often concentrate on contagious diseases such as measles, especially in light of recent outbreaks. In early 2025, the passing of a 6-year-old gi...
Read the Full Post »
Why is Spinal Movement Important for CSF Circulation?
March 07, 2025
The Role of Spinal Movement, CSF Circulation, and Sleep in Brain Detoxification
The brain and spinal cord use a specialized fluid known as cerebrospinal fluid (CSF) to t...
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Why is Spinal Movement Important for CSF Circulation?
March 07, 2025
The Role of Spinal Movement, CSF Circulation, and Sleep in Brain Detoxification
The brain and spinal cord use a specialized fluid known as cerebrospinal fluid (CSF) to t...
Read the Full Post »
Why is Spinal Movement Important for CSF Circulation?
March 07, 2025
The Role of Spinal Movement, CSF Circulation, and Sleep in Brain Detoxification
The brain and spinal cord use a specialized fluid known as cerebrospinal fluid (CSF) to t...
Read the Full Post »
The Wellness Chronicles
March 04, 2025
I am excited to present The Wellness Chronicles, a culmination of insights gathered from my many years of writing on holistic health. These books distill key concepts fro...
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The Wellness Chronicles
March 04, 2025
I am excited to present The Wellness Chronicles, a culmination of insights gathered from my many years of writing on holistic health. These books distill key concepts fro...
Read the Full Post »
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