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Showing posts for 'Martial Arts'. Clear search

Longfist Demonstration

September 17, 2013 -
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Dynamic Tension Exercises - Ship Pal Gi

September 16, 2013 -
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Hand Positions Used in Martial Arts

September 15, 2013 -
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Basic Stances Used in Martial Arts Training

September 14, 2013 -
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Relieve Tension in Your Spine

September 13, 2013 -
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Our Inner Dialogue

September 12, 2013 -
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Finding Time to Exercise

September 11, 2013 -
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The 3 Most Important Things In Our Lives

September 10, 2013 -
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Proprioception? Why is this is important?

September 07, 2013 -
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Weapons Training...Why would I even consider this?

September 04, 2013 - Mental focus, enhanced control, coordination, timing...
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How Do We Learn?

September 03, 2013 - Do you know which methods works best for you to learn something new? Sight, sound or touch?
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Fix Your Body

September 02, 2013 - Why spend time, money and effort going to doctors when you can fix some of the most common ailments on your own?
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Why Martial Arts?

September 01, 2013 - What makes martial arts a better fitness choice over other types of exercises?
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Will Martial Arts Make Your Life Better?

August 31, 2013 - Martial arts an its various exercise can improve anyone's life, whom if will to try. From Athletes to injured, these mov...
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Details in Your Training

August 30, 2013 - Focus on the details while performing exercises, but don't lose the main idea of getting your body moving.
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Test Your Fitness Level

August 29, 2013 - Here is a follow self-test to see what level of fitness you might be at and if some of my exercise might be of benefit t...
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