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The Healer’s Paradox: When Healthcare Providers Struggle with Their Own Health Boost Your Brainpower: Use Hearing and Balance to Sharpen Focus Rising Health Concerns Since 2020: A Holistic Overview of Emerging Trends Artificial Intelligence, Climate Change, and the Energy Dilemma Planting Poor Seeds of Misinformation Why U.S. Healthcare Costs Are So High – A System Out of Alignment When Food Becomes the Problem The Nasal Cycle – Why We Breathe Through One Nostril The Meat We Eat: Are We Consuming Chronic Illness? The Splinter Effect and the Body’s Adaptive Power: How Micro-trauma Builds Strength

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FREE 1/2 hour Intro Classes - Back Stretches - Core Conditioning - Self Defense

February 21, 2018 - Try some FREE introductory classes which use martial arts exercises to improve chronic pain issues, strengthen the core...

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New Class for Tai Chi - Qigong - Conditioning - Self Defense

October 25, 2017 - New Class starts November 9th. Contact [email protected] to confirm your attendance. I also have a daytime...

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New Class Schedule for Tai Chi & Qigong

August 23, 2017 -

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