Hello!Welcome to my holistic health blog, which covers many wide-ranging topics such as anatomy and physiology, mediation, massage, nutrition, phytotherapy (herbology), history of various medical modalities, religions/belief systems of the world, stress-relief/management as well as the societal and cultural issues associated with better health and wellness. The content here actually comes from my blog at:https://mindandbodyexercises.wordpress.com/
Be well, become healthier, be wise!Jim Moltzan
Announcing My New Book: Warrior, Scholar, Sage – A Guide for the Modern Seeker
May 13, 2025
In Warrior, Scholar, Sage, I invite you into a living tradition where martial arts, personal growth, and ancient philosophy merge to awaken the fullest human potential. D...
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Are Our “Protectors” Harming Us? A Holistic Look at Government Dysfunction
May 09, 2025
In recent decades, there has been growing debate and public dissatisfaction surrounding the effectiveness of major U.S. government agencies such as the National Institute...
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Are Our “Protectors” Harming Us? A Holistic Look at Government Dysfunction
May 09, 2025
In recent decades, there has been growing debate and public dissatisfaction surrounding the effectiveness of major U.S. government agencies such as the National Institute...
Read the Full Post »
Rewiring the Human Nervous System: Adapting to a High-Voltage World
May 06, 2025
Rewiring the Nervous System: Ancient Practices for Modern Resilience
The human nervous system can be likened to an electrical system designed for specific voltage and am...
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Rewiring the Human Nervous System: Adapting to a High-Voltage World
May 06, 2025
Rewiring the Nervous System: Ancient Practices for Modern Resilience
The human nervous system can be likened to an electrical system designed for specific voltage and am...
Read the Full Post »
Rewiring the Human Nervous System: Adapting to a High-Voltage World
May 06, 2025
Rewiring the Nervous System: Ancient Practices for Modern Resilience
The human nervous system can be likened to an electrical system designed for specific voltage and am...
Read the Full Post »
The Illusion of Morality: Global Affairs and Personal Responsibility
May 02, 2025
In studying world events, we often discover that things are not always as they appear on the surface. A powerful example of this is found in John Perkins’ revealing book,...
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The Illusion of Morality: Global Affairs and Personal Responsibility
May 02, 2025
In studying world events, we often discover that things are not always as they appear on the surface. A powerful example of this is found in John Perkins’ revealing book,...
Read the Full Post »
The Illusion of Morality: Global Affairs and Personal Responsibility
May 02, 2025
In studying world events, we often discover that things are not always as they appear on the surface. A powerful example of this is found in John Perkins’ revealing book,...
Read the Full Post »
The Warrior, the Scholar, and the Sage: A Daoist View of Strength, Decline, and Human Destiny
April 29, 2025
In every era, civilizations rise and fall, not by accident or coincidence, but by the rhythm of deeper patterns or cycles of virtue and decay, clarity and confusion. As s...
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The Warrior, the Scholar, and the Sage: A Daoist View of Strength, Decline, and Human Destiny
April 29, 2025
In every era, civilizations rise and fall, not by accident or coincidence, but by the rhythm of deeper patterns or cycles of virtue and decay, clarity and confusion. As s...
Read the Full Post »
The Warrior, the Scholar, and the Sage: A Daoist View of Strength, Decline, and Human Destiny
April 29, 2025
In every era, civilizations rise and fall, not by accident or coincidence, but by the rhythm of deeper patterns or cycles of virtue and decay, clarity and confusion. As s...
Read the Full Post »
The Fabled History of the 108 Tai Chi Wudang Long Form
April 24, 2025
World Tai Chi Day 2025 will be celebrated on April 26th. It’s a global event aimed at promoting health, wellness, and mindfulness through Tai Chi practice. Note that not...
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The Fabled History of the 108 Tai Chi Wudang Long Form
April 24, 2025
World Tai Chi Day 2025 will be celebrated on April 26th. It’s a global event aimed at promoting health, wellness, and mindfulness through Tai Chi practice. Note that not...
Read the Full Post »
The Fabled History of the 108 Tai Chi Wudang Long Form
April 24, 2025
World Tai Chi Day 2025 will be celebrated on April 26th. It’s a global event aimed at promoting health, wellness, and mindfulness through Tai Chi practice. Note that not...
Read the Full Post »
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