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Showing posts for 'stress'. Clear search

The Threefold Way: Society, Nature, and Self in Chinese Philosophy

April 12, 2026 - For centuries, Chinese culture has been shaped by a triad of the philosophical systems of Confucianism, Taoism, and Budd...
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The Threefold Way: Society, Nature, and Self in Chinese Philosophy

April 12, 2026 - For centuries, Chinese culture has been shaped by a triad of the philosophical systems of Confucianism, Taoism, and Budd...
Read the Full Post »

The Warrior, the Scholar, and the Sage: A Daoist View of Strength, Decline, and Human Destiny

April 29, 2025 - In every era, civilizations rise and fall, not by accident or coincidence, but by the rhythm of deeper patterns or cycle...
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The Warrior, the Scholar, and the Sage: A Daoist View of Strength, Decline, and Human Destiny

April 29, 2025 - In every era, civilizations rise and fall, not by accident or coincidence, but by the rhythm of deeper patterns or cycle...
Read the Full Post »

The Warrior, the Scholar, and the Sage: A Daoist View of Strength, Decline, and Human Destiny

April 29, 2025 - In every era, civilizations rise and fall, not by accident or coincidence, but by the rhythm of deeper patterns or cycle...
Read the Full Post »

Building Stronger Bones

December 23, 2024 - This month I wrapped up my series of 6 discussions regarding “self-care.” Specific topics addressed were that of: – wh...
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Building Stronger Bones

December 23, 2024 - This month I wrapped up my series of 6 discussions regarding “self-care.” Specific topics addressed were that of: – wh...
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Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction

July 16, 2024 - See something, say something, right? Do something! Our teenage youths have been in distress now and for many years...
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Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction

July 16, 2024 - See something, say something, right? Do something! Our teenage youths have been in distress now and for many years...
Read the Full Post »

Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction

July 16, 2024 - See something, say something, right? Do something! Our teenage youths have been in distress now and for many year...
Read the Full Post »

Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction

July 16, 2024 - See something, say something, right? Do something! Our teenage youths have been in distress now and for many year...
Read the Full Post »

Reducing Daily Stress Experienced by High School Students – Mindfulness-based Stress Reduction

July 16, 2024 - See something, say something, right? Do something! Our teenage youths have been in distress now and for many year...
Read the Full Post »

What is Qi, Chi or Ki?

March 06, 2024 - What is Qi, Chi or Ki? Chi or Qi (pronounced as “chee”) translates to mean “breath” in Chinese. Chi is the life energy...
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What is Qi, Chi or Ki?

March 06, 2024 - What is Qi, Chi or Ki? Chi or Qi (pronounced as “chee”) translates to mean “breath” in Chinese. Chi is the life energy...
Read the Full Post »

What is Qi, Chi or Ki?

March 06, 2024 - What is Qi, Chi or Ki? Chi or Qi (pronounced as “chee”) translates to mean “breath” in Chinese. Chi is the life energy...
Read the Full Post »

What is Qi, Chi or Ki?

March 06, 2024 - What is Qi, Chi or Ki? Chi or Qi (pronounced as “chee”) translates to mean “breath” in Chinese. Chi is the life energy...
Read the Full Post »

What is Qi, Chi or Ki?

March 06, 2024 - What is Qi, Chi or Ki? Chi or Qi (pronounced as “chee”) translates to mean “breath” in Chinese. Chi is the life energy...
Read the Full Post »

High Cholesterol Levels and Risk of Heart Disease

March 07, 2023 - People in Japan or southern European countries have one-half to one-third the risk of dying from heart disease in compar...
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High Cholesterol Levels and Risk of Heart Disease

March 07, 2023 - People in Japan or southern European countries have one-half to one-third the risk of dying from heart disease in compar...
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High Cholesterol Levels and Risk of Heart Disease

March 07, 2023 - People in Japan or southern European countries have one-half to one-third the risk of dying from heart disease in compar...
Read the Full Post »

High Cholesterol Levels and Risk of Heart Disease

March 07, 2023 - People in Japan or southern European countries have one-half to one-third the risk of dying from heart disease in compar...
Read the Full Post »

High Cholesterol Levels and Risk of Heart Disease

March 07, 2023 - People in Japan or southern European countries have one-half to one-third the risk of dying from heart disease in compar...
Read the Full Post »