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Showing posts for 'circle Walking'. Clear search

Longfist Demonstration

September 17, 2013 -
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Dynamic Tension Exercises - Ship Pal Gi

September 16, 2013 -
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Hand Positions Used in Martial Arts

September 15, 2013 -
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Basic Stances Used in Martial Arts Training

September 14, 2013 -
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Relieve Tension in Your Spine

September 13, 2013 -
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Our Inner Dialogue

September 12, 2013 -
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Finding Time to Exercise

September 11, 2013 -
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The 3 Most Important Things In Our Lives

September 10, 2013 -
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Proprioception? Why is this is important?

September 07, 2013 -
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New Site!! Not fully up and running though.....

July 31, 2013 - New Site!! Not fully up and running though..... Will be adding video for online classes and instruction for martials...
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