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Category:Sports
Subcategory:Fitness
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Keywords:BaguaZhang, Chi, Pakua, Senior Tai Chi, Tai Chi Winter Park, Taoist yoga, Winter Park, Presbyterian, chronic pain management, daoyi, daoyin, iron palm, osteoporosis, qigong, stress relief, wellness classes, yoga, zen wellness, zen yoga
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Book 12 - Herbal Extracts, Dit Da Jow & Iron Palm Liniments

Book 12 - Herbal Extracts, Dit Da Jow & Iron Palm Liniments

Most of my publications are available through Amazon at:
www.amazon.com/author/jimmoltzan


Study guide consisting of explanations & graphics of herbs and various herbal preparations. Some basic information on reflexology, acupressure, TCM, chronic pain management, and how herbs can be used with qigong, martial arts exercises, components of fitness and other subjects pertaining to mental and physical well being.