Galleries 10
Collections 0
Groups 0
- Warm-up Exercises
- Dynamic Tension Exercises
- Qigong (Chi Kung)
- BaguaZhang (circle walking)
- Tai Chi (Chen Style)
- Strength & Conditioning Exercises
- Linked Sets (forms)
- Weapons Training
- Weakness Specific Exercises (back, knees, shoulders, etc.)
- Informative & Misc. Videos
Informative & Misc. Videos
2 videos
Created 27-Sep-13
Modified 27-Sep-13
Warm Up Exercises
9 videos
Created 17-Feb-14
Modified 17-Feb-14
Qigong (Chi Kung)
14 videos
Created 8-Feb-14
Modified 8-Feb-14
Fix Your Body
7 videos
Created 7-Jul-14
Modified 7-Jul-14
Dynamic Tension Exercises
15 videos
Created 29-Mar-20
Modified 29-Mar-20
BaguaZhang (circle walking)
6 videos
Created 6-Jul-14
Modified 6-Jul-14
Tai Chi
2 videos
Created 30-Aug-13
Modified 30-Aug-13
Strength & Conditioning Exercises
14 videos
Created 17-Feb-14
Modified 17-Feb-14
Linked Sets (forms)
17 videos
Created 13-Feb-14
Modified 13-Feb-14
Weapons Training for Advanced Development
4 videos
Created 10-Sep-13
Modified 10-Sep-13
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