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Category:Sports
Subcategory:Fitness
Subcategory Detail:
Keywords:18 Louhan, 8 Pieces of Brocade, Back exercise, Bagua, Baguazhang, Calming the inner dialogue, Chen style Tai Chi, Chi Kung, Inner Chatter, Inner dialogue, Kinesthia, Kinetic linking, Kung Fu, Laojia, Lohan, Martial Arts, Microcosmic circulation, Pakua, Parasympathetic Nervous system, Propriception, Qigong, Santi Shi, Self Awareness, Self discipline, Self esteem, Self respect, Ship Pal Gi, Ship Pal Gye, Shippalgi, Sibpalgi, Sibpalki, Sipalki, Sippalki, Small Circulation, Tourniquet effect, Visual Awarness, circle Walking, focus exercises, walking the circle
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Dimensions1280 x 720
Original file size223 MB
Image typeUnknown
Date modified13-Aug-13 10:08

Can Martial Arts Make My Life Better?

Many people don't think of fitness when they hear something about martial arts. Most martial arts are more about getting in shape & avoiding physical confrontation as opposed to just pure self defense.