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Keywords:BaguaZhang, Chi, Pakua, Senior Tai Chi, Tai Chi Winter Park, Taoist yoga, Winter Park, Presbyterian, chronic pain management, daoyi, daoyin, iron palm, osteoporosis, qigong, stress relief, wellness classes, yoga, zen wellness, zen yoga
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Date modified3-Dec-22 10:39
Book 15 - Iron Palm & Iron Body

Book 15 - Iron Palm & Iron Body

Study guide consisting of explanations & graphics of reflexology, acupressure, TCM, chronic pain management, qigong, martial arts exercises, components of fitness and many other subjects pertaining to mental and physical well being.
Information coincides with approximately 2 years of practice, training and teaching.

This booklet will only be available for a limited time, included with a training program or a concierge training program.