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Taken 25-Feb-24
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Dimensions1043 x 2777
Original file size410 KB
Image typeJPEG
Color spaceUncalibrated
Date taken25-Feb-24 15:16
Shooting Conditions

Camera makeApple
Camera modeliPhone 14 Pro
Focal length (35mm)61 mm
FlashNot fired, compulsory mode
Exposure prog.Normal
ISO speedISO 125
Metering modeSpot
Plum Dragon - White Dragon formula

Plum Dragon - White Dragon formula

DIT DA JOW - White Dragon (vegetarian recipe)
Iron Palm-Iron Body formula, pre-aged at least 4 years.

Mildly warming in action, this Dit Da Jow recipe opens and warms circulating channels, and is perfect for beginner/intermediate Iron Palm/Body training as well as other conditioning exercises.
This potent recipe of 26 herbs helps beginner and intermediate Iron Palm practitioners to build a strong Iron Palm foundation. Mildly warming in action, this Dit Da Jow recipe opens and warms circulating channels. Many of the herbs are also cooked in various ways to enhance action and allow full extraction of herbal components.

I N G R E D l E N T S:
Quince, Acanthopanax, Angelica Tails, Kadsura Stem, Eucommia, Milletta, Homalomena, Gentian, Clematis, Dispacus, Cattail Pollen, Aconite, Auklandia, Frankincense, Safflower, Rhubarb, Bur-Reed, Notopterygium, White Peony, Gardenia, Peach Kernel, CattaiI Pollen, Myrrh, Catechu, Cinnamon Bark, Camphor.
This Iron Palm Dit Da Jow recipe uses traditionally well-known herb combinations and cooking methods to counteract arthritis/rheumatism, Bi Syndrome, and relieve the pain of bruising, sprains and strains. With several ounces of herbs such as Xu Duan, Qin Jiao, and It Xue Teng, this formula is designed for Iron Palm/Iron Body training and very popular with customers for counteracting arthritic problems.

For EXTERNAL use only. Do NOT use on open cuts/scrapes or mucous membranes such as the mouth.