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Taken 10-Oct-18

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Categories & Keywords

Subcategory Detail:
Keywords:Daoist, Daoist yoga,, Taoist qigong, Taoist yoga, qigong, yoga
Photo Info

Dimensions5092 x 3240
Original file size3.13 MB
Image typeJPEG
Color spaceUncalibrated
Noble Stances-2

Noble Stances-2

Noble stances are a combination of various stances from different styles of Chinese martial arts. Stances, in this case, meaning correct placement of the feet, knees, hips, and arm positions relative to ones center of gravity. Executing static positions and holding the particular body positions for anyway from a few seconds to several minutes reaps many benefits foremost being able to cultivate a strong and healthy core.