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Taken 2-Mar-10


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Category:Sports
Subcategory:Fitness
Subcategory Detail:
Keywords:18 Louhan, 8 Pieces of Brocade, Back exercise, Bagua, Baguazhang, Calming the inner dialogue, Chen style Tai Chi, Chi Kung, Inner Chatter, Inner dialogue, Kinesthia, Kinetic linking, Kung Fu, Laojia, Lohan, Martial Arts, Microcosmic circulation, Pakua, Parasympathetic Nervous system, Propriception, Qigong, Santi Shi, Self Awareness, Self discipline, Self esteem, Self respect, Ship Pal Gi, Ship Pal Gye, Shippalgi, Sibpalgi, Sibpalki, Sipalki, Sippalki, Small Circulation, Tourniquet effect, Visual Awarness, circle Walking, focus exercises, walking the circle
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Dimensions500 x 322
Original file size60.2 KB
Image typeJPEG
Color spaceAdobe RGB (1998)
Date modified2-Mar-10 11:55
Chi Kung - Qigong

Chi Kung - Qigong

Qi Gong, Chi Kung & Gi Gong, The human body is made up of bones, muscles, and organs amongst other components. Veins, arteries and capillaries carry blood and nutients throughout to all of the sytems and components. Additionally, 12 major energy medians carry the body’s energy, “life force” also known as "chi". Ones chi is stored in the lower Dan Tien. Daily emotional imbalances accumulate tension and stress gradually affecting all of the body’s systems. Each discomfort, nuisance, irritation or grudge continues to tighten and squeeze the flow of the life force. This is where “dis-ease” claims its foothold.