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Taken 23-Apr-09


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Category:Sports
Subcategory:Fitness
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Keywords:18 Louhan, 8 Pieces of Brocade, Back exercise, Bagua, Baguazhang, Calming the inner dialogue, Chen style Tai Chi, Chi Kung, Inner Chatter, Inner dialogue, Kinesthia, Kinetic linking, Kung Fu, Laojia, Lohan, Martial Arts, Microcosmic circulation, Pakua, Parasympathetic Nervous system, Propriception, Qigong, Santi Shi, Self Awareness, Self discipline, Self esteem, Self respect, Ship Pal Gi, Ship Pal Gye, Shippalgi, Sibpalgi, Sibpalki, Sipalki, Sippalki, Small Circulation, Tourniquet effect, Visual Awarness, circle Walking, focus exercises, walking the circle
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Dimensions7566 x 4838
Original file size1.61 MB
Image typeJPEG
Color spaceAdobe RGB (1998)
Date modified23-Apr-09 20:36
Rattan hitter (healing broom) Meridian Exercises

Rattan hitter (healing broom) Meridian Exercises

Practice of Using the Rattan orWire Hitter The following offers a brief summation of the theory behind using the rattan or wire hitter. Using a bundle of small 1/8" diameter rattan or wire, fixed into a handle, the device is briskly brushed across the surface of the body.