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The Interrelationship of Yoga, Qigong, DaoYin & Tai Chi

October 29, 2019 - Sanskrit, Chinese and Korean terminology: – Qi, Chi or Gi = air, energy or breath – Gong or Kung = work or effort – Q...
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Peek Inside – Journey Around the Sun

October 17, 2019 - A sneak peek inside, to see what “Journey Around the Sun” is all about. This is part of my ongoing project to document...
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Wellness Options

October 14, 2019 - Many ailments and side effects of illness/injuries can be improved, by moving your body on a regular basis. Low impact –...
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Energetic Anatomy

October 01, 2019 - Often times people exercise their bodies with little or no engagement of their thought process. While this might be phys...
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